During these unique times it is important to remember that we are resilant beings and that all of our feelings are valid. Below is a link to a list of Apps that can help student manage their feelings.  

Stress/Anxiety Apps for Teens and Kids: 

Life can be overwhelming. Sometimes it can be hard to figure out how to work through difficult times. The Virtual Calming Room was designed to assist students in locating different strategies and tools for managing their emotions. We hope these tools will provide helpful outlets and practices for when life gets tough.

PPS virtual calming room 

This article is focused on Teens and how they can best proctect their mental health during this pandemic. 

https://www.unicef.org/coronavirus/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19

If you have a student who could benefit from working with a counselor or therapist please contact Jeanette scantling @ jscantling@pps.net. Our partnership with Western Psychological has continued and Jeanette is able make referrals for student to be connected with a Western Psychological Therapist. Families can also self refer here