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Our Fuel Up Plays for 2018-19
A brain break is a short mental break that is taken during regular intervals during classroom instruction. Brain breaks are usually limited to five minutes and work best when they incorporate physical activities. The best time to do a brain break is before, during, and/or after an activity.
A smoothie is a thick, cold beverage made from pureed raw fruit blended with ice cream or frozen yogurt, along with other ingredients such as water, crushed ice, fruit juice, sweeteners, dairy products, plant milk, nuts, nut butter, seeds, tea, chocolate, herbal supplements, or nutritional supplements. A smoothie containing dairy products is similar to a milkshake, though the latter typically contains less fruit and often contains ice cream or frozen yogurt.